Greek Meat Rolls in Tomato-wine Sauce

May 08, 2023May 8, 20230 1
Greek Meat Rolls in Tomato-wine Sauce recipe
in Meat

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground lamb
1 lb ground beef
1 cup dry breadcrumbs
1 onion , chopped
1 clove garlic , minced
1 egg , beaten
1 tablespoon sugar
1 tablespoon cumin
1 tablespoon oregano
1 teaspoon salt
1 teaspoon pepper
1/3 cup cold water
1/4 cup flour
6 ounces tomato paste
2 cups water
1 cup red wine
1 tablespoon cumin
1 tablespoon oregano
salt and pepper
cooked orzo pasta or rice

Nutrision Information

Servings Per Recipe
6
Calories
565
Sugar
6g
Fat
30g
Greek Meat Rolls in Tomato-wine Sauce is a traditional Greek dish that consists of rolls made with a mixture of ground lamb and beef flavored with spices and glazed in a rich tomato-wine sauce. The dish is a popular main course in Greece and is often served with rice or orzo pasta. The combination of lamb and beef offers a unique taste and texture, while the sauce ensures moist and tender meat rolls that are packed with flavor. Overall, this dish is perfect for a family gathering or a dinner party with friends.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, combine the ground lamb and ground beef.
3.Add in the breadcrumbs, onion, garlic, beaten egg, sugar, cumin, oregano, salt, and pepper. Mix well.
4.Gradually pour in the cold water while mixing until the mixture is sticky but still firm.
5.Divide the mixture into 12 equal parts and shape them into rolls.
6.Coat each meat roll with flour and arrange them in a baking pan.
7.In a large bowl, mix together the tomato paste, water, red wine, cumin, oregano, salt, and pepper. Pour the sauce over the meat rolls in the baking pan.
8.Cover the baking pan with foil and bake for 45 minutes.
9.Remove the foil and bake for an additional 15 minutes.
10.Serve the Greek meat rolls hot with cooked orzo pasta or rice.

PROS

Greek Meat Rolls in Tomato-wine Sauce are a hearty and flavorful meal that can be easily prepared in the oven.

The combination of lamb and beef creates a unique taste, while the tomato-wine sauce ensures moist and tender meat rolls.

CONS

The lamb and beef mixture might not be preferred by everyone and can be heavy for those on a diet.

Also, the dish requires a relatively long cooking time, so it might not be suitable for a quick weeknight dinner.

HEALTH & BENEFITS

Lamb and beef are excellent sources of protein and essential vitamins and minerals such as vitamin B12 and zinc, which are essential for maintaining healthy body functions and supporting the immune system.
Tomatoes and red wine contain antioxidants that are linked to reducing inflammation and lowering the risk of chronic diseases such as cancer and heart disease.

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