Greek Meat Kabobs………..”souvlakia”

May 09, 2023May 9, 20230 2
Juicy and Flavorful Greek Meat Kabobs..........."souvlakia" Recipe
in Main

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 3 lbs pork or 3 lbs chicken meat , cubed
2 onions , quartered
2 green bell peppers , seeds removed , cut in 1 inch squares
2 tomatoes , cut in 1 inch squares
10 mushroom caps
3 tablespoons olive oil
2 tablespoons dried oregano
2 tablespoons salt
2 tablespoons pepper
3 lemons , quartered

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
4g
Fat
14g
Greek cuisine is known for its great taste and nutritional value. Greek Meat Kabobs, or souvlakia, is a popular dish made with marinated meat and fresh vegetables that are skewered and grilled to perfection. It is a nutritious and healthy meal that can be enjoyed as a main course or appetizer. Greek Meat Kabobs are often served with traditional Greek dips like Tzatziki and hummus that complement the flavors well. This savory dish is easy to make and is perfect for outdoor grilling or indoor BBQ parties.

Instructions

1.In a large bowl, whisk together olive oil, oregano, salt and pepper.
2.Add pork or chicken cubes into the bowl and toss to coat the meat evenly.
3.Let it sit at room temperature for 30 minutes.
4.Thread the meat, onion, bell pepper, tomato, mushroom on the skewers, alternating the ingredients.
5.Grill the skewers for 10-12 minutes until the meat is fully cooked and the vegetables are charred on the edges.
6.Squeeze lemon juice over the skewers before serving.

PROS

Greek Meat Kabobs, also known as souvlakia, are a great way to enjoy juicy and flavorful meat.
It is a crowd-pleasing recipe for any occasion that is easy to scale up for larger gatherings.
It is a low-carb and high-protein meal packed with the goodness of fresh vegetables.

CONS

The main concern while making souvlakia is overcooking or undercooking the meat.
Overcooked meat can be dry, tough and chewy.
Alternatively, undercooked meat is not only unsafe to eat but can also mar the taste of the dish.

HEALTH & BENEFITS

Greek Meat Kabobs, made with protein-rich pork or chicken and fresh vegetables, are a wholesome and nutritious meal. The meat is a great source of protein that can help in muscle building and repairs. The vegetables used in the recipe are high in fiber, vitamins and minerals that can aid in digestion and immunity boosting. Additionally, the use of olive oil provides healthy monounsaturated fats that are great for heart health.

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