PROS
This Greek mac and cheese is a healthier alternative to traditional mac and cheese because it uses evaporated milk instead of heavy cream, and spinach adds nutrition and color.
It is easy to make, and perfect for lunch or dinner.
CONS
The high cheese content may make this recipe high in fat.
This dish has a relatively moderate amount of sodium, so people who need to watch their sodium intake should be careful with this recipe.
HEALTH & BENEFITS
Spinach contains a number of nutrients, including vitamin C, vitamin K, and iron that support immune, bone, and muscle health.
This dish is high in protein and calcium that are essential for strong bones and healthy muscles.
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