Ingredients

8 ounces lean ground lamb or 8 ounces lean ground chicken
1/4 cup onion , finely chopped
1 package soft fresh goat cheese , chevre
5 ounces frozen chopped spinach , thawed and well drained
1 tablespoon milk
1 teaspoon lemon peel , finely shredded
1/4 teaspoon salt
1/4 teaspoon nutmeg
12 sheets frozen phyllo dough , thawed
1/4 cup butter , melted
ground nutmeg
Greek lamb and cheese strudel is a savory and hearty Mediterranean dish that is perfect for any meal. Made with layers of crispy phyllo dough, lean ground lamb or chicken, flavorful goat cheese, and nutrient-rich spinach, this dish is both delicious and nutritious. Greek cuisine is known for its flavorful and aromatic dishes made with fresh, healthy ingredients, and this recipe is no exception. Whether you are entertaining guests or looking for something new and exciting to try for dinner, Greek lamb and cheese strudel is a perfect choice.

Instructions

1.Preheat oven to 375 degrees F.
2.In a large skillet, cook lamb and onion over medium-high heat until browned, stirring occasionally.
3.Drain fat from skillet and stir in chevre, spinach, milk, lemon peel, salt, and nutmeg; set aside.
4.Unfold phyllo dough; cover with a damp towel. Place 1 sheet of phyllo on a clean work surface. Brush with melted butter and sprinkle with ground nutmeg. Top with another sheet of phyllo; brush with butter and sprinkle with nutmeg. Repeat layers until all phyllo dough is used.
5.Spoon lamb mixture lengthwise down the center of the phyllo stack. Fold in short ends of each phyllo sheet; roll up dough into a log shape.
6.Place strudel, seam side down, on a parchment-lined baking sheet; brush with remaining butter.
7.Bake for 35-40 minutes or until browned.

PROS

Greek lamb and cheese strudel is a perfect meal for meat-lovers and Mediterranean food enthusiasts because of its savory and hearty flavor.
The dish is also loaded with plenty of lean protein and nutrient-rich spinach.

CONS

This recipe can be a bit complicated to construct, and it involves a considerable amount of butter to create a crispy phyllo dough crust.

HEALTH & BENEFITS

Greek lamb and cheese strudel is an excellent source of lean protein, which is essential for building and repairing muscles. The dish also contains nutrient-rich spinach, which is loaded with vitamins A and C, fiber, and antioxidants. Eating spinach has been linked to promoting healthy digestion, reducing inflammation, and improving eye health.

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