Greek Kababs

May 08, 2023May 8, 20230 13
Juicy and Flavorful Greek Kababs recipe for your next outdoor party!
in Main

Prep

10 min

Cook

20 min

Ready In

2 hours 30 min (including marinating time)

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup Greek salad dressing
2 tablespoons Greek yogurt
1 tablespoon all purpose Greek seasoning , blend ( Penzeys )
1 garlic clove , minced
1 long thin strip lemon peel
1 teaspoon dried mint
3/4 lb chicken breast , 1-inch cubes
1/2 red onion , small wedges
1 lemon , halved

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
6g
Fat
12g
Greek kababs are a delicious and healthy meal option that is perfect for outdoor parties and BBQs. The combination of tangy Greek salad dressing and yogurt, along with the addition of aromatic spices like dried mint and garlic, creates a flavor sensation that is sure to delight your taste buds. The use of skewers is a traditional way of preparing kababs, and it helps to infuse the chicken and onion with the marinade to create a juicy and flavorful meal. Serve hot with lemon halves for a zesty, refreshing finish to this dish.

Instructions

1.Whisk together Greek salad dressing, Greek yogurt, minced garlic, all-purpose Greek seasoning blend, dried mint, and lemon peel in a small bowl.
2.Thread chicken cubes and onion wedges onto skewers.
3.Brush the mixture of Greek dressing and yogurt over chicken and onions on skewers.
4.Allow kababs to marinate in the refrigerator for at least 2 hours before grilling.
5.Preheat the grill to medium heat and grill kababs for 15-20 minutes, flipping occasionally, until chicken is fully cooked.
6.Serve hot with lemon halves to squeeze over the top.

PROS

These kababs are high in protein and a great option for a low-carb meal.

The combination of Greek salad dressing and yogurt creates a tangy flavor that is sure to satisfy your taste buds.

This meal is perfect for outdoor BBQs and parties.

CONS

The marinating process takes some time, so it’s not a quick meal to prepare.

Also, the use of skewers can be a bit of a hassle, but the end result is well worth the extra effort.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for building and maintaining muscle mass. The use of Greek yogurt adds a healthy dose of probiotics, which can improve your digestion and boost your immune system.
The garlic and onion used in this recipe have anti-inflammatory and antioxidant properties, and the dried mint can help to relieve digestive discomfort.

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