Greek Hummus Layered Spread

May 09, 2023May 9, 20230 13
Greek Hummus Layered Spread
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces cream cheese with chives
8 ounces hummus
8 ounces feta cheese
1 cucumber , seeded and diced
2 1/2 ounces sliced black olives
1 tomatoes , diced
2 green onions , chopped

Nutrision Information

Servings Per Recipe
10
Calories
198
Sugar
2g
Fat
17g
Greek Hummus Layered Spread is a tasty and healthy appetizer that’s perfect for any gathering. The creamy hummus and cream cheese combination is a great base for the salty feta cheese and flavorful vegetables. It’s a colorful dish that can be served on a large platter with pita bread, crackers, or vegetables on the side.

Instructions

1.In a large bowl, beat the cream cheese with chives and hummus together until light and fluffy.
2.Spread the mixture onto a large serving plate.
3.Crumble the feta cheese over the mixture.
4.Sprinkle the diced cucumber, sliced black olives, tomatoes and green onions on top of the feta cheese.
5.Serve with pita bread, crackers or vegetables.
6.Note: You can make this dish ahead of time, but don’t add the vegetables until you are ready to serve to prevent them from getting soggy.

PROS

This Greek Hummus Layered Spread is a flavorful and healthy appetizer that’s perfect for entertaining.

The combination of hummus, cream cheese, feta cheese and vegetables makes it a delicious and colorful dish that everyone will enjoy.

CONS

This dish contains a high amount of sodium due to the feta cheese and olives.

People who are lactose intolerant or have a dairy allergy will need to avoid this dish.

HEALTH & BENEFITS

This Greek Hummus Layered Spread is packed with nutrients.
Hummus is an excellent source of protein, fiber, and healthy fats. It’s also rich in vitamins and minerals such as B vitamins, iron, and phosphorus.
Feta cheese provides calcium and protein, while cucumbers and tomatoes add vitamins and minerals to the dish.
Black olives are high in iron and healthy fats and are a good source of vitamin E.

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