Greek Halva

May 08, 2023May 8, 20230 14

Greek Halva: A Nutty, Sweet Greek Dessert Recipe

by The Chefin Dessert

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

361

Sugar

26g

Fat

20g

Greek Halva, also known as Semolina Halva, is a popular dessert in Greece and throughout the Mediterranean region. It is made by combining semolina, water, sugar, and nuts like almonds or pistachios, and then allowing the mixture to thicken and cool before serving. Greek Halva is a sweet and nutty treat that is perfect for those with a sweet tooth. It can be enjoyed as an afternoon snack or as a dessert after a delicious meal.

Instructions

1.	Toast the sliced almonds in a dry pan over medium heat until lightly golden, then set aside to cool.
2.	In the same pan, toast the semolina until fragrant and lightly golden, then set aside to cool.
3.	In a large saucepan, combine the water and sugar and heat over medium-high heat until the sugar is dissolved.
4.	Add the masticha and stir well.
5.	Slowly pour the toasted semolina into the syrup, stirring constantly to prevent lumps from forming.
6.	Reduce the heat to low and stir constantly until the mixture thickens and pulls away from the sides of the pan.
7.	Remove the pan from heat and add the toasted almonds, stirring well to combine.
8.	Grease a pudding mould with oil and pour the halva mixture into the mould.
9.	Smooth the surface with a spatula and let the halva cool to room temperature.
10.	Once cool, flip the mould over onto a serving platter to remove the halva.
11.	Lightly dust the top of the halva with a teaspoon of sugar before serving.

PROS

Greek Halva is a delicious dessert with a nutty flavour and a sweet, sticky texture that is sure to satisfy your sweet tooth.

It is also easy to make and requires minimal ingredients.

The almonds in this recipe provide a source of protein that can aid in muscle growth and development.

CONS

This dessert is high in sugar and should be enjoyed in moderation.

The semolina used in the recipe is a refined grain that lacks nutrients found in whole grains.

HEALTH & BENEFITS

Almonds are an excellent source of healthy fats, fibre, protein, magnesium, and vitamin E.
They may lower blood sugar levels, reduce blood pressure, and lower cholesterol levels.
This dessert can also be a good source of energy and a satisfying end to a meal.

	1 cup sliced almonds
	1 cup semolina
	5 cups water
	1 cup sugar
	1/2 teaspoon masticha
	1 teaspoon sugar
	oil , to coat a pudding mould