Greek Goddess Dip

May 08, 2023May 8, 20230 14
A refreshing dip with a Mediterranean twist - Greek Goddess Dip
in Dip

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup packed fresh dill
1/2 cup packed of fresh mint
1/2 cup packed fresh parsley
1/3 cup packed fresh basil
2 garlic cloves , chopped
1 1/2 tablespoons fresh lemon juice
1 pinch kosher salt , more to taste
1/2 cup extra virgin olive oil
1/2 cup crumbled feta cheese
1/2 cup Greek yogurt
1/4 cup mayonnaise ( optional )

Nutrision Information

Servings Per Recipe
10
Calories
218
Sugar
1g
Fat
23g
For those who are fans of Mediterranean cuisine, Greek Goddess Dip is a flavorful and refreshing dip that is sure to impress. Made with a variety of fresh herbs and Greek yogurt, this dip has a light and tangy flavor that pairs perfectly with freshly sliced vegetables or pita bread slices. The creaminess of the dip comes from the feta cheese, which adds a salty kick to the overall flavor. This is the perfect appetizer to bring to a summer barbeque or to serve as a healthy snack during the week.

Instructions

1.In a food processor, pulse together the fresh dill, fresh mint, fresh parsley, fresh basil, chopped garlic, fresh lemon juice, and kosher salt until finely chopped.
2.While the food processor is running, slowly stream in the extra virgin olive oil until the mixture is smooth.
3.Transfer the herb mixture to a bowl and stir in the crumbled feta cheese, Greek yogurt, and mayonnaise until well combined.
4.Serve the Greek Goddess Dip with fresh vegetables or pita bread slices for dipping.

PROS

The Greek Goddess Dip is a flavorful and healthy dip that is perfect for any occasion.

It’s easy to make and can be served with fresh veggies, pita chips, or crackers.

It’s also vegetarian and gluten-free.

CONS

This dip is higher in fat and calories due to the presence of olive oil and feta cheese.

However, these are both healthy fats that can be beneficial in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dip is packed with fresh herbs, which are rich in antioxidants and anti-inflammatory compounds that can help boost overall health.
The dip also contains probiotics from the Greek yogurt, which can aid in digestion and improve gut health.
The olive oil and feta cheese are both sources of healthy fats that can support heart health and brain function.

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