Greek Fried Squid in Parsley and Lemon Batter Kalamarakia

May 09, 2023May 9, 20230 0

Greek Fried Squid in Parsley and Lemon Batter Kalamarakia Recipe

by The Chefin Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	3 lbs small squid , cleaned and bodies cut into narrow rings , tentacles left whole
	1 cup all-purpose flour
	1 cup chopped fresh flat-leaf parsley
	2 tablespoons coarsely chopped lemon zest
	1/2 teaspoon salt
	1/8 teaspoon cayenne pepper or 1/4 teaspoon fresh ground white pepper
	olive oil or peanut oil , for frying
	2 lemons , cut into 6 wedges

Nutrision Information

Servings Per Recipe

Calories

254

Sugar

Fat

Greek Fried Squid, or Kalamarakia, is a popular dish in Greece and other Mediterranean countries. It is often enjoyed as a snack or appetizer, and can also be served as a main dish. This recipe features squid that has been cleaned and cut into rings, which are then coated in a mixture of flour, parsley, lemon zest, salt, and cayenne pepper. The squid is fried until golden brown and crispy, and served with lemon wedges on the side. This dish is a great option for seafood lovers who want a tasty and easy-to-prepare meal.

Instructions

1.	In a large mixing bowl, combine flour, parsley, lemon zest, salt, and cayenne pepper.
2.	Toss the squid in the mixture to coat thoroughly.
3.	In a deep skillet, pour olive oil or peanut oil until it is about an inch deep and heat over medium-high heat.
4.	Once the oil is hot, add the squid in small batches so they are not overcrowded, and fry until golden brown and crispy, about 2 to 3 minutes.
5.	Remove with a slotted spoon and drain on paper towels.
6.	Serve the fried squid hot with lemon wedges on the side for squeezing.

PROS

This Greek Fried Squid recipe is a crispy and flavorful seafood dish that is simple to make and perfect for a quick and easy meal.

The parsley, lemon zest, and cayenne pepper give it a unique flavor that is sure to please.

CONS

Frying the squid can make this dish quite high in calories and fat.

It is important to consume fried foods in moderation as part of a balanced diet.

HEALTH & BENEFITS

Squid, like other seafood, is a great source of protein and omega-3 fatty acids, which can help with heart health and brain function.
The parsley and lemon zest in this recipe also provide some antioxidants and vitamins.