Greek Fried Cheese Sandwich

May 09, 2023May 9, 20230 3

Amazing Greek Fried Cheese Sandwich recipe for lunch

by The Chefin Sandwich

Prep

5 min

Cook

6 min

Ready In

11 min

Level

Easy

Rating

Ingredients

	2 slices feta cheese , 1/2-inch thick
	1 tablespoon butter
	1 small pita bread round , halved
	1/4 cup seeded diced cucumber , approximately
	1/4 cup seeded diced tomato , approximately
	1/2 cup shredded lettuce , approximately
	1/4 cup plain yogurt
	1 small garlic clove , crushed

Nutrision Information

Servings Per Recipe

Calories

575

Sugar

Fat

38g

The Greek Fried Cheese Sandwich is a delicious lunchtime treat that's easy to make and full of flavor. It's a take on the traditional Greek dish of Saganaki, which is fried cheese often served in restaurants as an appetizer. This sandwich version brings all the flavor of Saganaki into a convenient handheld format that's perfect for lunch on the go. With its combination of salty, tangy cheese, fresh vegetables, and zingy yogurt sauce, this sandwich is sure to become a new favorite.

Instructions

1.	In a large non-stick skillet, melt the butter over medium heat.
2.	Add the feta cheese slices and cook until golden brown on each side, about 3 minutes per side.
3.	Place the cooked cheese slices on one half of the pita bread round.
4.	Top with the diced cucumber, diced tomato, and shredded lettuce.
5.	Mix together the plain yogurt and crushed garlic in a small bowl, then spoon over the vegetables.
6.	Top with the other half of the pita bread round.

PROS

This sandwich is incredibly tasty and full of Greek flavors.

It’s also quick and easy to make, perfect for a busy lunch.

The feta cheese is high in protein and calcium, while the vegetables and yogurt provide a healthy dose of vitamins and nutrients.

CONS

The fried cheese can be quite high in fat and calories.

It’s important to balance this indulgence with a healthy and balanced diet overall.

HEALTH & BENEFITS

This sandwich provides a good source of calcium, protein, and vitamins.
The yogurt and garlic can help support a healthy immune system, while the vegetables provide fiber and nutrients to keep your body feeling healthy and nourished.