Ingredients

1 medium onion , finely minced
1 tablespoon olive oil
3 fresh garlic cloves , minced
2 cups canned tomatoes , diced
2 tablespoons lemon juice
1 cup vegetable broth
1 teaspoon salt
11 teaspoons basil
1/2 teaspoon oregano
1 teaspoon dried parsley
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 tablespoon mckay 's vegan chicken seasoning ( this is a vegan chicken seasoning but if you are n't vegetarian you can use regular chicken seasoning )
5 cups fresh spinach , chopped
1 cup black olives , sliced
1/2 lb fettuccine , uncooked
Greek Florentine Fettuccine is a hearty pasta dish that combines the flavors of Greece and Italy. The tomato-based sauce is infused with Mediterranean flavors such as oregano, basil, and olives. The inclusion of spinach adds color, texture and nutritional value to the dish. The lemon juice adds a subtle tang that brightens the flavors of the dish. Overall, this is an easy and delicious recipe that is perfect for a weeknight dinner or for entertaining guests.

Instructions

1.In a large pot, cook fettuccine according to package instructions until al dente.
2.While the pasta is cooking, heat olive oil in a large skillet over medium heat.
3.Add minced onion and cook until translucent, about 3 minutes.
4.Add minced garlic and continue cooking for an additional minute.
5.Add canned tomatoes, lemon juice, vegetable broth, salt, basil, oregano, parsley, onion powder, garlic powder, and vegan chicken seasoning to the skillet and stir to combine.
6.Simmer for 10 minutes to allow flavors to meld together.
7.Add chopped spinach and black olives to the skillet and cook until spinach is wilted, about 5 minutes.
8.Serve the sauce over the cooked fettuccine.

PROS

This dish is packed with fresh spinach and black olives, making it a nutritious option for a satisfying meal.

It is suitable for vegetarians and vegans.

CONS

The use of canned tomatoes and broth may increase the sodium content of this dish.
It may not be suitable for individuals who are watching their sodium intake.

It may not be a suitable meal for those who dislike olives or spinach.

HEALTH & BENEFITS

This dish is high in fiber and antioxidants from the spinach and tomatoes, which can aid in digestion and boost the immune system.
The olives offer healthy fats and vitamin E important for maintaining a healthy heart and skin. The dish is also high in vitamin C from the lemon juice, which is important for maintaining a healthy immune system.

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