Greek Fish Chowder (Kakkavi)

May 09, 2023May 9, 20230 7
Greek Fish Chowder (Kakkavi) with Seafood and Vegetables
in Seafood

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup olive oil
3 medium yellow onions , peeled and chopped
2 garlic cloves , chopped fine
2 cans peeled tomatoes , coarsely chopped
4 celery ribs , chopped
2 teaspoons salt
1/8 teaspoon cayenne pepper
1 bay leaf
1/2 cup dry red wine
4 cups water
1 lb whitefish boneless fillets
clam , rinsed
mussels , scrubbed clean and rinsed
crab
scallops
shrimp
squid , cleaned and cut into 1/2-inch circles

Nutrision Information

Servings Per Recipe
6
Calories
387
Sugar
6g
Fat
26g
Greek Fish Chowder, or Kakkavi, is a traditional Greek dish that has been enjoyed for generations. This stew is made with a variety of seafood, including whitefish, clams, mussels, crab, scallops, shrimp, and squid, as well as vegetables like celery and onions. The broth is seasoned with garlic, bay leaf, and cayenne pepper, giving it a warm and comforting flavor. Serve this dish with a toasted baguette for a satisfying meal that is perfect for any occasion.

Instructions

1.Heat olive oil in a large soup pot over medium heat.
2.Add onions and garlic and cook until onions are translucent, about 5 minutes.
3.Stir in tomatoes, celery, salt, cayenne pepper, and bay leaf.
4.Add wine and bring to a boil.
5.Add water and fish, clam, mussels, crab, scallops, shrimp, and squid.
6.Bring to a boil again and then reduce heat to low and simmer for 15–20 minutes, until fish is cooked through and seafood has opened.
7.Ladle into bowls and serve immediately.

PROS

This hearty stew is full of seafood and vegetables.

It’s a delicious and filling meal.

CONS

This recipe requires a variety of seafood, which may not be readily available to everyone.

The preparation and cooking time is relatively long.

HEALTH & BENEFITS

This fish chowder is packed with protein and omega-3 fatty acids, which can help with heart health and brain function.
The use of garlic in this recipe may also boost immunity and lower blood pressure.

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