Greek Farmers Green Salad

May 09, 2023May 9, 20230 16
Greek Farmers Green Salad
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cos lettuce , hearts washed and finely shredded
100 g pine nuts , toasted
6 green shallots , thinly sliced ( green onions )
1/2 cup fresh dill sprig
3 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
1 pinch salt
1 pinch pepper

Nutrision Information

Servings Per Recipe
4
Calories
200
Sugar
2g
Fat
18g
If you're looking for a simple and delicious salad, the Greek Farmers Green Salad is a great option. This salad is easy to make and requires only a handful of fresh ingredients. The lettuce is crisp and refreshing, the pine nuts add a nice crunch, and the fresh dill gives it a lovely herbaceous flavor. This salad is a perfect lunch option or a great side dish to serve at a summer barbecue. Serve it with some grilled chicken or fish for a complete and balanced meal.

Instructions

1.In a bowl, combine the shredded lettuce, pine nuts, green shallots, dill, and a pinch of salt and pepper.
2.Drizzle the olive oil and red wine vinegar over the top and toss the salad until well coated.
3.Serve immediately.

PROS

This simple Greek Farmers Green Salad is packed with fresh and healthy ingredients that are full of great flavor.

It is a great option for a quick and easy lunch or as a side dish at a summer barbecue.

CONS

This salad is low in protein and may not leave you feeling full for long periods of time.

Additionally, pine nuts can be expensive and may not be accessible to everyone.

HEALTH & BENEFITS

This salad is low in calories and high in nutrients, making it a great option for those looking to maintain a healthy diet.
Cos lettuce is a good source of vitamins A and K, pine nuts are packed with healthy fats, and dill is a natural diuretic and can aid in digestion and detoxification.

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