Greek Cypriot Salad

May 09, 2023May 9, 20230 14
Delicious Greek Cypriot Salad for a healthy lunch
in Salad

Prep

15 min

Cook

-

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cucumber
2 ripe tomatoes , cut into chunks
2 celery ribs , with leaves , chopped
6 ounces Greek olives ( in brine or oil )
1 small red onion , finely sliced
40 g lambs lettuce
1 cup coriander leaves
1 large garlic clove
2 tablespoons good quality red wine vinegar
1/2 cup olive oil
5 1/2 ounces feta cheese , roughly crumbled
1 teaspoon dried oregano

Nutrision Information

Servings Per Recipe
6
Calories
210
Sugar
4g
Fat
18g
Greek Cypriot Salad is a traditional Mediterranean dish that originated in Cyprus. It's a simple and refreshing salad that's perfect for a light lunch or dinner. The salad is made with fresh vegetables and olives and is topped with crumbled feta cheese and a tangy dressing made from olive oil, red wine vinegar, and garlic. This salad is not only delicious but also healthy, making it a great choice for anyone looking to improve their diet.

Instructions

1.Begin by slicing the cucumber into thin rounds.
2.Cut the tomatoes into chunks, and chop the celery ribs and leaves.
3.Drain the olives and add to the salad, along with the red onion slices, lambs lettuce, and coriander leaves.
4.In a small bowl, crush the garlic clove and mix with the red wine vinegar and olive oil. Drizzle the dressing over the salad and toss to combine.
5.Sprinkle the crumbled feta cheese and dried oregano over the top of the salad and serve immediately.

PROS

Greek Cypriot Salad is a refreshing and healthy lunch option.

It’s packed with fresh veggies and olives, and the feta cheese adds a delicious tangy flavor.

This salad is also vegetarian and gluten-free.

CONS

Some people may not enjoy the taste of olives or feta cheese.

This salad is not very filling on its own and may need to be paired with another dish for a complete meal.

HEALTH & BENEFITS

Greek Cypriot Salad is full of healthy ingredients that are good for your body.
The veggies and olives are high in fiber and low in calories, which can help with weight loss and digestion.
Feta cheese is a good source of calcium and protein, which can help keep your bones strong and healthy.

Print

Leave a Reply

Your email address will not be published.