Greek Cowboy Hash and Eggs

May 14, 2023May 14, 20230 2
Greek Cowboy Hash and Eggs recipe for your breakfast
in Breakfast/Brunch

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 large sweet potato , peeled and cut into 1/4-inch cubes
1 red onion , chopped
4 cloves garlic , minced
1 tablespoon chipotle chile powder
1 teaspoon ground cumin
1 teaspoon ground coriander
salt and ground black pepper to taste
2 tablespoons olive oil
4 eggs
1/4 cup fresh cilantro , chopped
1/2 cup crumbled feta cheese
1/2 avocado , sliced

Nutrision Information

Servings Per Recipe
4
Calories
379
Sugar
2g
Fat
29g
The Greek Cowboy Hash and Eggs is a hearty breakfast dish that combines the flavors of Mexico and Greece. The sweet potato is cooked with chipotle chile powder, cumin, and coriander to give it a spicy kick, while the feta cheese and avocado slices add a Mediterranean touch. The combination of sweet and savory flavors creates a unique taste that is both satisfying and filling. This recipe is perfect for a lazy weekend brunch with friends and family.

Instructions

1.Heat 2 tablespoons of olive oil in a large skillet over medium heat.
2.Add chopped sweet potato and red onion, sauté for 10 minutes or until they are tender.
3.Add minced garlic, chipotle chile powder, ground cumin, ground coriander, salt, and black pepper to the skillet, and cook for 2 minutes.
4.Create 4 wells in the hash, crack an egg into each well and cook until the egg whites are set, about 4 to 5 minutes.
5.Remove the skillet from the heat, sprinkle with fresh cilantro, crumbled feta cheese, and avocado slices to serve.

PROS

This Greek Cowboy Hash and Eggs recipe is nutritious and flavorful.

The combination of sweet potato and eggs provides plenty of energy to power you up for the day.

CONS

Cooking the sweet potato and onion requires a bit more time compared to other breakfast options.

It may not be the most convenient option during a busy morning.

HEALTH & BENEFITS

Sweet potato is packed with nutrients, including fiber, vitamin A, potassium, and vitamin C. The high nutritional value of sweet potatoes can support digestive health and boost immunity.
Eggs are an excellent source of protein and essential nutrients, such as choline and vitamin D.

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