Ingredients

1 lb ground beef
1/2 cup soft breadcrumbs , 2 slices with crust removed
1 teaspoon salt
1 dash cinnamon
1 garlic clove , chopped very finely
1 medium onion , chopped finely
2 tablespoons parsley
1 tablespoon dried spearmint
1 egg
Greek Cocktail Meatballs (Keftethes) are a delicious and savory appetizer that are perfect to serve at any party or gathering. They are a traditional Greek dish that are often served at celebrations and special occasions. Unlike other meatballs, Greek Cocktail Meatballs are made with breadcrumbs, cinnamon, and spearmint that give them their distinctive flavor and aroma. These meatballs are easy to make, and they can be prepared in advance and served hot or cold.

Instructions

1.Preheat your oven to 350°F (175°C).
2.In a large mixing bowl, combine the ground beef, breadcrumbs, salt, cinnamon, garlic, onion, parsley, and spearmint.
3.Beat the egg in a separate bowl and add it to the meat mixture. Mix well.
4.Use your hands to shape the mixture into small meatballs about 1 inch in diameter. Place the meatballs onto a baking sheet lined with parchment paper.
5.Bake the meatballs for 20-25 minutes or until they are golden brown and cooked through.

PROS

These Greek Cocktail Meatballs are a perfect party appetizer, easy to prepare in advance and serve.

They are delicious, flavorful and packed with protein.

CONS

This recipe can be high in calories and fat if consumed in large portions.

Some people may not like the cinnamon and spearmint flavour in the meatballs.

HEALTH & BENEFITS

These Greek Cocktail Meatballs are a great source of protein that can help build and repair tissues in the body.
They are also rich in iron, zinc and vitamin B-12 that can contribute to a healthy immune system and optimal energy levels.

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