Greek Chicken (Or Not) Pasta

May 09, 2023May 9, 20230 13
Greek Chicken (Or Not) Pasta recipe for a tasty and healthy meal
in Pasta

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2/3 cup olive oil
4 tablespoons red wine vinegar
4 tablespoons chopped parsley
2 tablespoons chopped basil
2 teaspoons sugar
4 teaspoons all purpose Greek seasoning
1/2 teaspoon salt ( optional )
1/2 teaspoon pepper
3 chicken breasts , cooked and diced
12 -16 ounces bow tie pasta , cooked
1 package grape tomatoes
1 jar marinated artichoke hearts , drained and chopped
1 can sliced black olives
1/3 cup sliced green onion
1 package feta cheese , crumbled

Nutrision Information

Servings Per Recipe
4-6
Calories
550
Sugar
8g
Fat
38g
Greek Chicken (Or Not) Pasta is a delicious blend of traditional Greek seasoning, tender chicken, and al dente bow ties pasta, tossed together with a colorful array of veggies. This healthy and satisfying meal comes together in under 30 minutes and is perfect for busy weeknights. Even better, you can make this dish in advance for a quick and hearty lunch or a portable option for a picnic or potluck.

Instructions

1.In a mixing bowl, whisk together olive oil, red wine vinegar, parsley, basil, sugar, Greek seasoning, salt, and pepper.
2.Cook pasta according to package instructions, drain, and set aside.
3.In a large serving bowl, mix together the cooked and diced chicken, bowtie pasta, grape tomatoes, chopped marinated artichoke hearts, sliced black olives, and sliced green onion.
4.Pour the olive oil mixture over the pasta and chicken mixture and toss until well combined.
5.Sprinkle feta cheese on top of the pasta and enjoy!

PROS

This pasta recipe is full of flavor and nutrition, combining quality protein, healthy fats, and plenty of veggies.

The dish is quick and easy to make, perfect for a family dinner or a meal prep option.

CONS

The dish may be high in calories and fat, depending on the amount and type of olive oil used.

It also contains gluten, dairy, and other potential allergens.

HEALTH & BENEFITS

This recipe is rich in protein, fiber, and healthy fats, helping to keep you feeling full and satisfied.
The veggies add essential vitamins and antioxidants to the meal, while the marinated artichoke hearts and olive oil provide anti-inflammatory properties and may support heart health.

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