Greek Chicken Cutlets

May 08, 2023May 8, 20230 1

Delicious Greek Chicken Cutlets with tomato, olive, and feta topping

by The Chefin Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 pint grape tomatoes , halved ( or cherry tomatoes )
	1/3 cup pitted kalamata olive , roughly chopped
	4 ounces feta cheese , coarsely crumbled
	1/2 cup fresh mint leaves , sliced in thin strips ( chiffonade )
	3 tablespoons olive oil ( separated )
	sea salt
	fresh ground pepper
	1 1/2 lbs chicken cutlets ( sliced or pounded thin )

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

28g

Greek Chicken Cutlets are a delicious and healthy dish that is inspired by the flavors of the Mediterranean. This dish is simple to make and requires only a few ingredients, making it perfect for a weeknight dinner. The chicken is seasoned with salt and pepper and cooked until golden brown, then topped with a flavorful mixture of grape tomatoes, olives, feta cheese, and fresh mint leaves. The tomato mixture is spread evenly over the chicken and baked to perfection in the oven. The resulting dish is a perfect balance of savory, salty, and tangy flavors that will leave you feeling satisfied and nourished.

Instructions

1.	Preheat oven to 400°F.
2.	In a bowl, mix together grape tomatoes, olives, feta cheese, and fresh mint leaves with 2 tablespoons of olive oil. Add salt and pepper to taste.
3.	Season chicken cutlets with salt and pepper on both sides.
4.	Heat the remaining 1 tablespoon of olive oil in an ovenproof skillet over medium heat. Add chicken cutlets and cook for 2-3 minutes per side until golden brown.
5.	Spoon the tomato mixture over the chicken, spreading it evenly.
6.	Transfer the skillet to the oven and bake for 10-12 minutes until the chicken is cooked through and the tomato mixture is hot.
7.	Serve hot and enjoy!

PROS

Greek Chicken Cutlets are a flavorful and delicious dish that is perfect for a quick and easy dinner.
The tomato, olive, and feta topping adds a burst of flavor that is sure to impress.

CONS

This dish is relatively high in fat and calories due to the cheese and olive oil used.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is a good source of lean protein (chicken) and healthy fats (olive oil). The tomatoes and olives are rich in vitamins and minerals such as vitamin C and potassium, while feta cheese provides calcium and protein. Mint leaves have anti-inflammatory properties that can support digestion and overall health.