Ingredients

6 skinless chicken drumsticks
cooking spray
1 onion , cut into thin wedges
2 garlic cloves , crushed
100 ml dry white wine
400 g diced tomatoes
60 g olives ( pitted and marinated )
1 tablespoon red wine vinegar
50 g prosciutto
1/2 cup chopped fresh flat-leaf parsley
60 g low-fat feta
Greek Chicken Casserole with Feta and Prosciutto is an easy and delicious dish that incorporates the flavors of Greece. The dish is consists of chicken drumsticks cooked with olives, tomatoes, and feta cheese. It is topped with prosciutto and then baked in the oven to perfection. The dish is hearty and filling, making it a great option for dinner or lunch.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.In a large skillet, cook the chicken drumsticks in cooking spray over medium heat until browned.
3.Add the onion and garlic and cook for 2 minutes until softened.
4.Add the white wine, diced tomatoes, olives, and red wine vinegar to the skillet. Simmer for 10 minutes.
5.Transfer chicken and sauce to a casserole dish. Top with chopped prosciutto and crumbled feta cheese.
6.Bake for 30 minutes or until the chicken is cooked through.

PROS

This Greek Chicken Casserole is a delicious one-dish meal that is perfect for family dinners.

The combination of chicken, tomatoes, olives, and feta cheese is flavorful and healthy.

CONS

This recipe has a slightly longer cooking time due to the baking process.

The olives may not be suitable for those who do not like their flavor.

HEALTH & BENEFITS

This recipe is high in protein and low in fat, making it a healthy and satisfying meal.
The tomatoes are an excellent source of vitamins A and C, while the olives provide healthy monounsaturated fats.
The feta cheese also offers calcium and protein, making this dish a well-rounded meal.

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