Greek Beef Steak Salad With Pita Chips

May 08, 2023May 8, 20230 12
Greek Beef Steak Salad With Pita Chips
in Salad

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon garlic powder
1 teaspoon dried oregano
1/4 teaspoon salt
2 boneless beef top loin steaks , 1 inch thick
1/2 cup plus 1 tbsp . prepared Italian dressing
3 tablespoons crumbled feta or 3 tablespoons grated parmesan cheese
3 tablespoons minced Greek olives
2 large pita bread , with pockets
8 cups mixed salad greens , lettuces
1 cucumber , cut lengthwise in half and thinly sliced
1/2 red onion , in thin wedges

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
6g
Fat
28g
Greek cuisine is known for its fresh and healthy ingredients, bold flavors, and vibrant colors. This Greek Beef Steak Salad With Pita Chips is a modern twist on a classic Greek salad, using juicy grilled beef as the hero protein instead of feta or chicken. The combination of seasoned beef, mixed greens, crunchy pita chips, and tangy dressing makes for a well-balanced and delicious meal. It's perfect for lunch or dinner, and can be easily customized with your favorite veggies or toppings. The recipe takes less than 30 minutes to make, and can be stored in an airtight container for up to 3 days in the fridge.

Instructions

1.Preheat grill to medium-high heat.
2.Combine garlic powder, oregano, and salt in a small bowl. Rub spice mixture over both sides of the steak.
3.Grill steak for about 6 to 7 minutes on each side, or until desired doneness is achieved. Let rest for 5 minutes before slicing into thin strips.
4.Brush 1 tablespoon of Italian dressing over the pita bread and grill until lightly charred, about 1 minute per side. Cut bread into bite-size pieces.
5.In a large bowl, toss mixed greens, cucumbers, and red onions with the remaining Italian dressing.
6.Divide the salad onto plates and top with sliced steak, feta or parmesan cheese, minced olives, and pita chips. Serve immediately.

PROS

This Greek Beef Steak Salad With Pita Chips is a great way to load up on protein and greens at the same time.
The juicy grilled steak, tangy feta cheese, and flavorful pita chips add great texture and flavor to the salad.
It’s a satisfying and healthy meal that’s easy to make and perfect for meal prep.

CONS

The steak can be expensive, and grilling requires some skill and equipment.
Without proper marbling, the steak could be tough, chewy, or dry.
The pita chips can also be high in calories and carbs if not portioned properly.
It’s important to use a calorie tracker to make sure the salad fits into your overall diet plan.

HEALTH & BENEFITS

This Greek Beef Steak Salad With Pita Chips is rich in protein, iron, vitamin A, vitamin C, potassium, and fiber. The spices also add antioxidants that have anti-inflammatory and immune-boosting properties. The good fats in the olives and cheese can also help reduce bad cholesterol and improve heart health. However, the amount of sodium in the dressing and steak should be noted for those with high blood pressure or kidney problems.

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