Ingredients

4 boneless chicken breasts
2 cups Greek yogurt
1 medium lemon
8 ounces cherry tomatoes
1/4 cup fresh parsley
1 1/2 cups orzo pasta
4 tablespoons olive oil
1 medium shallot
8 chives
1 package Hidden Valley Original Ranch Seasoning Mix
Great Greek Ranch Chicken#RSC has a delicious creamy flavor, creating a unique blend of tangy Greek yogurt and zesty ranch seasoning. The wholesome ingredients of this recipe form a healthy and delicious one-pan meal which can be served on any occasion. This dish is high in protein, has a lot of nutritional value and it can be prepared quickly and easily making it a great weeknight meal.

Instructions

1.Preheat the oven to 425°F.
2.Combine Greek yogurt, lemon juice, and Hidden Valley Ranch Seasoning Mix to make the marinade for the chicken.
3.Pour a half cup of the mixture into a small bowl and set it aside.
4.Add the chicken breasts to the remaining marinade mixture and turn to coat.
5.Arrange the chicken and cherry tomatoes on a baking sheet.
6.Drizzle olive oil over the chicken and tomatoes.
7.Roast for 25-30 minutes, or until the chicken has reached an internal temperature of 165°F.
8.Meanwhile, cook orzo according to the package directions.
9.Drain the pasta and add the reserved marinade mixture, parsley, shallots, and chives. Toss to combine.
10.Serve the chicken and roasted tomatoes over the orzo pasta.

PROS

This dish is high in protein and has a delicious creamy flavor, with a combination of tangy Greek yogurt and zesty ranch seasoning.

It is also an easy recipe to make.

CONS

The high fat content in this recipe is a concern for those who are on a low-fat diet.

HEALTH & BENEFITS

Greek yogurt is an excellent source of protein while also being low in calories. It can strengthen the immune system and reduce inflammation in the body. Chicken is also a high-quality protein that can help maintain muscle, strengthen bones, and aid digestion. Tomatoes are loaded with nutrients, including vitamin C, potassium, and fiber, all of which are beneficial for the body.

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