Gratineed Crabmeat With Sauce Mornay

May 09, 2023May 9, 20230 17
Gratineed Crabmeat With Sauce Mornay Recipe
in Seafood

Prep

25 min

Cook

30 min

Ready In

55 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups bechamel sauce ( by evelyn athens # 62371 )
2 ounces grated gruyere
1/2 ounce grated parmesan cheese
2 tablespoons whole butter , plus 3 tablespoons melted
1/4 cup minced shallot
1 lb lump crabmeat , picked over for shells and cartilage
4 -6 ounces thawed baby peas
1/2 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon snipped fresh chives
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped fresh tarragon leaves
1/2 cup plain breadcrumbs
1/2 teaspoon Emeril 's Original Essence ( by lennie # 14372 )
2 dozen toast points , for serving

Nutrision Information

Servings Per Recipe
4
Calories
789
Sugar
4g
Fat
62g
Gratineed Crabmeat With Sauce Mornay is a decadent seafood dish that originates from classic French cuisine. It is a perfect example of how a few simple ingredients can come together to create something that is more than the sum of its parts. The dish is known for its rich and creamy texture and the delicious combination of succulent crab meat and béchamel sauce. With the addition of fresh herbs, the dish is elevated even further to create a flavor profile that is simply irresistible. This recipe is sure to become a new favorite for special occasions or celebrations. Make sure to have plenty of toast points on hand to soak up all the delicious sauce!

Instructions

1.Heat a small sauté pan over medium heat.
2.Add 2 tablespoons of butter and sauté shallots for 2 to 3 minutes.
3.Add thawed baby peas and season with salt and white pepper.
4.Cook peas for 2 to 3 minutes, or until heated through, then stir in chopped herbs.
5.In a large bowl, combine crabmeat with béchamel sauce, Gruyere, and Parmesan cheese.
6.Add the pea mixture to the bowl, stirring to combine.
7.Divide the crab mixture evenly between four buttered ramekins.
8.Sprinkle breadcrumbs over the top and drizzle with melted butter.
9.Bake ramekins in preheated 400°F oven for 25 to 30 minutes or until tops are golden and bubbling.
10.Serve hot with toast points.

PROS

Gratineed Crabmeat With Sauce Mornay is a rich, flavorful and delicious dish that is perfect for special occasions or celebrations.
It combines the delicate sweetness of lump crab meat, the smoothness of béchamel sauce, and the cheesy goodness of Parmesan and Gruyere cheeses.
The dish is elevated even further by the presence of fresh herbs and crispy breadcrumbs.

CONS

This recipe has a high calorie count due to the cream, cheese and butter used.
Additionally, it contains seafood and dairy products which may not be suitable for those with allergies or dietary restrictions.

HEALTH & BENEFITS

Crabmeat is high in protein and low in fat. It is also a good source of essential minerals such as magnesium, zinc, calcium, and iron. Additionally, the recipe contains tarragon, which is rich in antioxidants that help promote overall health and well-being.

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