PROS
This classic French dish is easy to prepare and can serve as the perfect comfort food.
It’s a hearty mix of potatoes, cheese and meat stock makes it a fulfilling and nutritious meal
CONS
The gratin savoyard contains a high amount of fat and cholesterol, so it should be consumed in moderation.
This recipe is not suitable for people who are looking for a low-carb or low-fat meal.
HEALTH & BENEFITS
The combination of potatoes and meat in this recipe make it a great source of protein and carbs, so it can provide you with enough energy to keep you going throughout the day.
Moreover, the cheese in this recipe is rich in calcium, which is essential for strong bones and teeth. However, it also contains high amounts of cholesterol and fat which can be harmful in excess.
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