PROS
This Gratin of Carrots & Root Vegetables recipe is a savory and delicious side dish that is perfect for the colder months.
It is easy to make and can be prepared in advance, making it a great option for entertaining.
CONS
As with any cream-based dish, this Gratin of Carrots & Root Vegetables recipe is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite its high calorie content, this Gratin of Carrots & Root Vegetables recipe is a good source of vitamin C and potassium. The carrots in this recipe are particularly high in beta-carotene, which has been linked to supporting eye and skin health and boosting the immune system. The garlic in this recipe also has numerous health benefits, such as reducing blood pressure and improving cholesterol levels.
Leave a Reply