Grape & Yoghurt Bake

May 31, 2023May 31, 20230 1

Grape & Yoghurt Bake recipe for a healthy yet delicious dessert

by The Chefin Dessert

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

206

Sugar

20g

Fat

This Grape & Yoghurt Bake is a simple yet delicious dessert option that is perfect for those looking for a healthier alternative to traditional sweet treats. It is easy to make and requires only a handful of ingredients, making it a great option for those short on time. The combination of sweet grapes and creamy yogurt make for a delicious flavour combination that is sure to please. Whether enjoyed on its own or served with a dollop of Greek yogurt or honey, this recipe is a must-try for those looking for a simple and healthy dessert option.

Instructions

1.	Preheat the oven to 180°C, grease and line a 20cm loose bottom cake tin.
2.	Whisk together the eggs, honey yogurt, vanilla essence and cornflour. Stir in half of the grapes and pour the mixture into the prepared tin.
3.	Scatter the remaining grapes over the top and sprinkle with toasted almonds.
4.	Bake in the preheated oven for 35-40 minutes or until golden brown and set.

PROS

This Grape & Yoghurt Bake is a healthy and delicious dessert option that is low in fat and calories and provides a good source of protein and nutrients.

It is easy to make and can be enjoyed warm or cold.

CONS

This dessert may not be suitable for those with a grape allergy or intolerance.

It is important to consume in moderation as part of a balanced diet due to its sugar content.

HEALTH & BENEFITS

The combination of grapes and yogurt in this recipe provides an excellent source of vitamins, minerals and antioxidants that can help to support overall health.
Grapes are known to have anti-inflammatory and anti-cancer properties, while yogurt is an excellent source of protein, calcium and probiotics that can help to support digestive health.

	4 eggs
	200 g reduced-fat honey yogurt
	1 teaspoon vanilla essence
	3 teaspoons cornflour
	500 g crimson seedless grapes
	2 tablespoons almonds , toasted