Ingredients

1 sheet frozen reduced-fat puff pastry , thawed
150 g low-fat ricotta cheese
1 tablespoon honey
300 g thompson seedless grapes
2 teaspoons demerara sugar
1/4 cup walnuts , chopped ( optional )
Grape, Ricotta & Honey Tart is a dessert that perfectly balances sweet and savory flavors. It is made by combining flaky, buttery puff pastry with smooth and creamy ricotta cheese, sweet honey, and juicy grapes. The dish is simple to make, requiring only a few key ingredients and minimal preparation time. It is the perfect treat for a fancy dinner party or a cozy night in, and it is sure to impress anyone who tries it. The combination of flavors and textures is truly unique, making it a dessert that is unlike anything else.

Instructions

1.Preheat the oven to 200C.
2.Roll the puff pastry out on a lightly floured surface, then use to line the base and sides of a greased 12-hole muffin tin. Trim the edges.
3.In a medium bowl, mix together the ricotta cheese and honey.
4.Spoon the ricotta mixture into the pastry cases and level the surface.
5.Top each tart with grapes and sprinkle with demerara sugar.
6.Add the chopped walnuts (optional) over the top and bake for 15-20 minutes or until golden.

PROS

Grape, Ricotta & Honey Tart is a fantastic dessert that can be enjoyed with friends and loved ones.

The combination of the tart crust, creamy ricotta cheese, and sweet honey and grapes make for a unique and delightful flavor profile.

This dish is also easy to make, with minimal prep and cooking time.

CONS

While this dessert is delicious, it is quite high in calories and sugar due to the use of puff pastry and honey.
Those watching their sugar or calorie intake should enjoy this treat in moderation.

HEALTH & BENEFITS

While this dessert may not be the healthiest of options, it does have some benefits.
The grapes provide a good source of antioxidants, helping to protect your body’s cells against damage caused by free radicals.
The ricotta cheese used in this recipe is also a good source of protein, helping to build and repair tissues within the body.

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