PROS
Gran’s Dublin Coddle is a hearty meal that is perfect for cold nights.
This dish offers a balance of protein, carbs, and vegetables, making it a complete meal in one pot.
CONS
This dish can be quite heavy, so it should be enjoyed in moderation as part of a balanced diet.
It is also high in sodium due to the ham and sausage, so it may not be suitable for those on a low-sodium diet.
HEALTH & BENEFITS
Gran’s Dublin Coddle is a good source of protein from the ham and sausage.
The dish is also high in vitamins and minerals from the onions and potatoes, such as vitamin C, potassium and fiber.
Leave a Reply