Granny’s Beef and Barley Vegetable Soup

Jun 09, 2023June 9, 20230 16
Granny's Beef and Barley Vegetable Soup: A Comforting and Nutritious Meal
in Soup

Prep

20 min

Cook

3.5 hours

Ready In

4 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 cups water
2 1/2 - 3 lbs stew meat , shank bones , knuckle bones , short ribs
1 tablespoon salt
1 teaspoon pepper
2 bay leaves
3 tablespoons onion powder
3 cans crushed tomatoes
1 cup barley
2 bags frozen mixed vegetables
1 can corn
1 tablespoon sugar

Nutrision Information

Servings Per Recipe
10
Calories
245
Sugar
6g
Fat
8g
Granny's Beef and Barley Vegetable Soup is a classic comfort food meal that has been passed down through generations of families. It is a hearty soup that is perfect for warming up on cold days or for those looking for a nutritious and filling meal. The combination of lean beef, barley, and mixed vegetables creates a rich and flavorful broth that is sure to satisfy anyone's taste buds. This soup is also easy to customize by adding your favorite vegetables or adjusting the seasoning to your liking.

Instructions

1.In a large pot, bring water to a boil.
2.Add in the stew meat, shank bones, knuckle bones, short ribs, salt, pepper, bay leaves, and onion powder.
3.Reduce heat to low and let simmer for 2-3 hours, skimming off any impurities that rise to the top.
4.Remove the shank bones, knuckle bones, short ribs, and bay leaves from the pot.
5.Add in crushed tomatoes, barley, mixed vegetables, corn, and sugar.
6.Bring to a boil again and reduce heat to low, letting it simmer for another 30-40 minutes until the barley is tender.
7.Serve hot and enjoy!

PROS

Granny’s Beef and Barley Vegetable Soup is a delicious and hearty meal that is perfect for cold weather.

The combination of lean beef and vegetables makes it a great source of protein, fiber, and vitamins.

It’s also relatively low in fat and calories for a soup, making it a healthy choice for anyone watching their weight.

CONS

The long cooking time may be a downside for those with a busy schedule or limited time for meal preparation.

Some may find the barley to be an acquired taste, although it does provide a unique texture to the soup.

HEALTH & BENEFITS

Granny’s Beef and Barley Vegetable Soup has numerous health benefits thanks to its combination of lean beef and vegetables.
The protein is essential for building and repairing muscle tissue, while the fiber in the vegetables aids in digestion and helps keep you feeling full.
Additionally, the vitamins and minerals found in the vegetables, such as vitamin C and potassium, are necessary for many bodily functions.

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