Granny Glen’s Scotch Broth

May 08, 2023May 8, 20230 1
Traditional Scottish Granny Glen's Scotch Broth Recipe
in Soup

Prep

30 min

Cook

2 hrs 15 min

Ready In

2 hrs 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lamb , neck with bone if possible
4 ounces pearl barley , soaked overnight
1 large onion , chopped
1 large leek , chopped , white and light green part only
salt and pepper , to taste
4 turnips , peeled and chopped
1 small rutabaga , peeled and chopped
3 large carrots , peeled and chopped
3 tablespoons fresh thyme leaves
2 tablespoons fresh parsley , chopped , for garnish
1 small savoy cabbage , chopped
1/2 cup frozen peas
12 cups water

Nutrision Information

Servings Per Recipe
8
Calories
331
Sugar
8g
Fat
14g
Granny Glen's Scotch Broth is a traditional Scottish recipe that has been enjoyed for generations. It's a hearty and filling soup that is perfect for cold winter days or when you need a comforting meal. The soup is made with lamb neck meat, pearl barley, and a variety of vegetables, including turnips, rutabaga, carrots, and cabbage. The meat and vegetables are simmered in water with thyme and other seasonings to create a delicious broth that is full of flavor. Overall, Granny Glen's Scotch Broth is a classic Scottish recipe that is sure to become a family favorite.

Instructions

1.Rinse the soaked pearl barley and add it to a large pot of water with the lamb neck.
2.Bring to the boil, then reduce to a simmer and let cook for one hour.
3.Skim off any foam that appears on the top of the cooking water.
4.After 1 hour, add the onion, leek, turnip, rutabaga, carrots, thyme, and a pinch of salt and black pepper to the pot.
5.Cover and simmer for another hour.
6.Remove the lamb neck and set aside.
7.Add chopped cabbage and frozen peas to the pot.
8.Simmer for another 15 minutes, or until the vegetables are tender.
9.Meanwhile, shred the lamb neck meat and add it back to the pot.
10.Serve hot and garnish with chopped parsley.

PROS

Granny Glen’s Scotch Broth is a comforting, hearty soup that is filling and nutritious.

It’s a great way to use up any leftover lamb, and it’s easy to customize with your favorite vegetables.

The soup is low in fat and high in fiber and protein, making it a great option for those watching their weight.

The soup can be made ahead of time and reheated for a quick and easy meal.

CONS

The soup requires some preparation time, as the pearl barley needs to be soaked overnight before cooking.

Some of the vegetables may not be readily available in all areas.

HEALTH & BENEFITS

Granny Glen’s Scotch Broth is an excellent source of protein and fiber, which can help keep you full and satisfied for longer.
The soup is also rich in vitamins and minerals, including vitamins A, C, and K, as well as calcium, potassium, and iron.
The pearl barley in the soup is a complex carbohydrate that provides long-lasting energy, and it is also rich in dietary fiber and essential minerals.
Overall, Granny Glen’s Scotch Broth is a healthy and nutritious meal that provides a good balance of carbohydrates, protein, and healthy fats.

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