PROS
Grandmom Lena’s Italian Wedding Soup is a delicious, hearty soup that is perfect for a cold winter day.
Loaded with protein from both the chicken and the meatballs, it’s sure to leave you feeling full and satisfied.
It’s also a great way to get in some veggies, with the carrots, celery, and escarole.
The Italian breadcrumbs, garlic, cheese, and parsley in the meatballs add great flavor and make them tender and juicy.
This recipe makes a large batch and can easily be reheated for leftovers.
CONS
While this soup is delicious, it does take some time and effort to make.
It’s not a quick 30-minute meal, so plan accordingly.
It’s also not a very low-calorie dish, as it contains both chicken and meatballs, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Grandmom Lena’s Italian Wedding Soup contains a good amount of protein from both the chicken and the meatballs, which is important for building and repairing muscles and tissues in the body.
The escarole is a great way to incorporate some leafy greens into your diet, which are rich in vitamins and minerals.
Garlic has been shown to have immune-boosting properties and may also help lower blood pressure and cholesterol levels.
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