Grandma’s Swedish Meatballs

May 08, 2023May 8, 20230 1
Grandma's Swedish Meatballs - A Classic Comfort Dish
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 slices white bread
1/2 cup milk
2 eggs
1 lb ground beef
3 tablespoons parmesan cheese , grated
1 teaspoon dried parsley flakes
1/4 teaspoon dried oregano , crushed
1 teaspoon salt
1 dash black pepper
1/3 cup vegetable oil
1/2 - 1 lb fine egg noodles , cooked ( Mrs. Grass recommended )
3 tablespoons salted butter
1/4 cup flour
1 can beef broth
1/2 cup half-and-half
salt and pepper
1/4 teaspoon dill weed

Nutrision Information

Servings Per Recipe
4-6
Calories
478
Sugar
2g
Fat
33g
Swedish meatballs are a popular dish around the world, and were made famous by the furniture giant, Ikea. However, these meatballs have origins dating back to the 18th century, when they were first created by the Swedish King Charles XII's chef. This classic dish has since become a staple in many households, and features small, bite-sized meatballs that are usually served in a creamy gravy over a bed of egg noodles. This version of the recipe is one that was passed down from my grandmother, and remains a favorite in my family to this day.

Instructions

1.Start by tearing the bread into small pieces and soaking in milk.
2.In a mixing bowl, whisk together the eggs, parmesan cheese, parsley flakes, oregano, salt, and pepper.
3.Add the soaked bread and ground beef to the mixture, and use your hands to combine everything until well mixed.
4.Shape the meat mixture into 1-inch balls, and set aside.
5.In a large skillet, heat the vegetable oil over medium heat, and fry the meatballs until browned on all sides.
6.Remove the meatballs and set them aside on a plate.
7.In the same skillet, melt the butter, and whisk in the flour to make a roux.
8.Gradually pour in the beef broth, whisking constantly to avoid lumps.
9.Add in the half-and-half, dill weed, salt, and pepper, stirring well until the sauce thickens.
10.Return the meatballs to the skillet, and simmer them in the sauce for about 10 minutes, or until cooked through.
11.Serve hot with cooked egg noodles.

PROS

Swedish meatballs are a classic comfort food that are easy to make and incredibly filling.

They are perfect for a cozy night in with friends or family.

CONS

This dish is high in fat and calories, making it less suitable for those watching their weight.

It also contains gluten and dairy, which can be problematic for people with intolerances or allergies.

HEALTH & BENEFITS

While Grandma’s Swedish Meatballs may not be the healthiest meal option around, they do contain a good amount of protein and iron, which is great for maintaining muscle mass and healthy red blood cells.
Additionally, the parsley in the meatballs is a great source of Vitamin K, which can help with bone health and wound healing.

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