PROS
This classic Southern mac and cheese recipe is a crowd-pleaser, perfect for family dinners, potlucks, and parties.
It’s creamy, cheesy, and satisfying, with a crispy golden brown crust on top.
CONS
Mac and cheese is high in calories, fat, and sodium, and should be enjoyed in moderation as part of a balanced diet.
This recipe may not be suitable for those with lactose intolerance or egg allergies.
HEALTH & BENEFITS
Mac and cheese can be a good source of protein, calcium, and vitamin D, important nutrients for bone health and muscle function.
The addition of yellow mustard may help boost metabolism and aid in digestion.
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