Grandma’s Sauerkraut Soup

May 08, 2023May 8, 20230 8
Grandma's Sauerkraut Soup - A hearty and flavorful comfort food
in Soup

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pork shank
2 lbs pork roast
1 lb kielbasa ( hot or mild )
sauerkraut
1/2 head cabbage , grated
1 lb fresh mushrooms , quartered
2 onions , chopped
1 fresh garlic clove , crushed
1/2 cup pearl barley
2 chicken bouillon cubes
salt & pepper

Nutrision Information

Servings Per Recipe
8
Calories
435
Sugar
6g
Fat
25g
Grandma's Sauerkraut Soup is a traditional Polish dish that's made with a combination of pork, sauerkraut, and barley for a thick and hearty soup. The addition of fresh veggies like cabbage and mushrooms add extra flavor and nutrition to the dish. Sauerkraut is a fermented food that is great for gut health and provides a unique tangy flavor to this soup. The aroma of this soup will take you down the memory lane of your grandmother's kitchen, filling your heart and stomach with warmth and love.

Instructions

1.Cut the pork shank and roast into bite-sized pieces and the kielbasa into rounds.
2.In a large pot, add the pork shank, roast, kielbasa, sauerkraut, grated cabbage, mushrooms, onions, garlic, barley, and chicken bouillon cubes.
3.Season with salt and pepper to taste.
4.Add enough water to cover the ingredients and bring to a boil.
5.Reduce the heat to low and simmer for 2-3 hours, or until the meat is tender and the vegetables are cooked through.

PROS

Grandma’s Sauerkraut Soup is a hearty and flavorful comfort food that’s perfect for chilly days and nights.

Loaded with protein, fiber, and veggies, this soup will keep you full and satisfied for hours.

CONS

This soup is high in sodium due to the addition of sausage and bouillon cubes.

It may not be suitable for those on a low-sodium diet.

Also, it requires a long cooking time, which may not be suitable for those with busy schedules.

HEALTH & BENEFITS

Sauerkraut is a great source of vitamin C, fiber, and probiotics that help promote good gut health.
The addition of pork provides an excellent source of protein and B-vitamins, while mushrooms offer immune-boosting properties.

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