Grandma’s Onion Rings (Southern Style)

May 13, 2023May 13, 20230 2

Grandma's Onion Rings (Southern Style) recipe for a crispy and savory snack

by The Chefin Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

320

Sugar

Fat

18g

Grandma's Onion Rings (Southern Style) are a beloved classic for any occasion. Whether enjoyed as a snack or appetizer, these crispy, savory rings are sure to please. The recipe has been passed down through generations of family members and has become a Southern staple. The combination of flour, egg whites, and milk creates the perfect batter for frying, resulting in a crisp exterior and a tender interior. Served hot and fresh with a sprinkle of salt and pepper, these onion rings are the perfect snack to share and enjoy with friends and family.

Instructions

1.	In a deep skillet, heat oil over medium-high heat to 375 degrees F (190 degrees C).
2.	In a shallow dish, mix together flour, 1 teaspoon salt, and 1 teaspoon pepper.
3.	In another shallow dish, whisk together egg whites, milk, and white vinegar.
4.	Dip each onion ring into flour mixture, then wet mixture, and then again into flour mixture until well-coated.
5.	Fry coated onion rings in hot oil until golden brown, about 3-5 minutes, turning once.
6.	Drain excess oil and sprinkle remaining salt and pepper on top before serving.

PROS

Grandma’s Onion Rings (Southern Style) are great for a quick and easy appetizer.

They are crispy on the outside and tender on the inside, providing a satisfying texture and savory flavor.

CONS

Deep-fried foods, like these onion rings, can be high in calories and fat.

They should be enjoyed in moderation as part of a healthy and balanced diet.

HEALTH & BENEFITS

Onions are a good source of vitamin C, chromium, and dietary fiber.
They also contain flavonoids and sulfur compounds that have anti-inflammatory and antibacterial properties, and may help reduce the risk of chronic diseases.

	1 quart oil for frying , or as needed
	2 cups all-purpose flour
	2 teaspoons salt , divided
	2 teaspoons ground black pepper , divided
	3 egg whites
	1 cup milk
	1 tablespoon white vinegar
	3 large sweet onions , peeled and sliced into thick rings