Ingredients

1 package broad egg noodles
2 tablespoons butter
3 eggs , separated
1 cup white sugar
1 1/2 teaspoons ground cinnamon
2 apples - peeled , cored and chopped
1/4 cup raisins
1/2 cup chopped almonds
Grandma's Noodle Pudding (Kugel) is a traditional Jewish dish that has been passed down through generations. It is a sweet and creamy casserole made with egg noodles, sugar, cinnamon, apples, and raisins. The dish has a creamy and custard-like texture that is both sweet and savory, making it a versatile dish that can be enjoyed for breakfast, dessert, or even as a side dish. While the origins of this dish are unclear, it has become a beloved comfort food for many families, especially during the holidays.

Instructions

1.Preheat oven to 350°F.
2.Cook noodles according to package directions. Drain.
3.Add butter to hot noodles and stir until melted.
4.In a separate bowl, beat egg yolks with sugar and cinnamon until thick and light.
5.Add apple, raisins, and almonds to the noodles and stir well.
6.Gently fold in egg yolk mixture.
7.Beat egg whites until stiff and fold into the noodle mixture.
8.Pour the noodle mixture into a greased 9x13-inch baking dish.
9.Bake for 45-50 minutes, or until the top is golden brown and the pudding is set.
10.Let cool for a few minutes before serving.

PROS

Grandma’s Noodle Pudding (Kugel) is a classic comfort food that is easy to prepare and perfect for a sweet and savory breakfast or dessert.
It can be served warm or cold, and is a great make-ahead dish that can be reheated in the oven.

CONS

This dish is high in sugar and may not be suitable for individuals with diabetes or those watching their sugar intake.
It is also high in calories and fat due to the butter, egg yolks, and nuts.

HEALTH & BENEFITS

While Grandma’s Noodle Pudding (Kugel) is not low in calories or sugar, it does provide energy and some nutrients like protein, calcium, and fiber from the eggs, noodles, and almonds. The cinnamon and apples may also provide some anti-inflammatory and antioxidant properties that support overall health.

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