PROS
Grandma’s Melk Tert is a comforting and delicious dessert that will transport you to South Africa.
The creamy custard is perfectly balanced with cinnamon for a sweet and slightly spicy flavor.
CONS
This dessert is high in sugar and calories, so it should be enjoyed in moderation.
The recipe also contains butter, which can be high in saturated fat.
HEALTH & BENEFITS
While this dessert may not be the healthiest option, it does contain milk which is a good source of calcium.
The cinnamon in this recipe has also been linked to helping regulate blood sugar levels and improving brain function.
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