Ingredients

1 ready-made pie crust
2 1/2 tablespoons plain flour
2 1/2 tablespoons cornflour
2 eggs
5 ml vanilla extract
500 ml whole milk
1 cup sugar
30 g butter
cinnamon
Grandma's Melk Tert is a traditional South African dessert that is enjoyed by many. It is a custard tart made from simple pantry staples like flour, cornflour, and sugar. The creamy custard is poured into a ready-made pie crust and sprinkled with cinnamon for an added layer of flavor. The tart is baked until golden brown and allowed to cool before serving. The smell of cinnamon fills the air and invites everyone to grab a slice. It is a family favorite that has been passed down through generations and is sure to become a favorite in your household too.

Instructions

1.Preheat the oven to 180 degrees Celsius.
2.In a saucepan, mix the flour, cornflour, and sugar together.
3.Add the milk and stir until no lumps remain.
4.Add the eggs one at a time, stirring constantly.
5.Add the butter and vanilla extract and cook over medium heat until it starts to thicken.
6.Pour the mixture into the pie crust and sprinkle cinnamon on the top.
7.Bake for 30-35 minutes until golden brown.
8.Allow to cool before serving.

PROS

Grandma’s Melk Tert is a comforting and delicious dessert that will transport you to South Africa.

The creamy custard is perfectly balanced with cinnamon for a sweet and slightly spicy flavor.

CONS

This dessert is high in sugar and calories, so it should be enjoyed in moderation.

The recipe also contains butter, which can be high in saturated fat.

HEALTH & BENEFITS

While this dessert may not be the healthiest option, it does contain milk which is a good source of calcium.
The cinnamon in this recipe has also been linked to helping regulate blood sugar levels and improving brain function.

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