Grandmas Italian Pot Roast

May 10, 2023May 10, 20230 9

Grandma's Italian Pot Roast is a hearty and comforting dish perfect for a family dinner

by The Chefin Main

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Easy

Rating

Ingredients

	1 large chuck roast , with lots of marbling
	2 tablespoons olive oil
	2 sweet onions , chopped
	1 can crushed tomatoes
	2 teaspoons chopped garlic ( about 2 cloves , to taste )
	1/4 lb parmesan cheese , cut into cubes

Nutrision Information

Servings Per Recipe

Calories

604

Sugar

Fat

40g

Grandma's Italian Pot Roast is a classic, old-fashioned dish that has been passed down through generations of Italian families. It is a hearty and comforting meal that is perfect for a family dinner or a special occasion. The combination of tender chuck roast, savory tomato sauce, sweet onions, pungent garlic, and salty parmesan cheese creates a flavor profile that is both complex and satisfying.

Instructions

1.	Preheat the oven to 325°F.
2.	Season the chuck roast generously with salt and pepper.
3.	Heat the olive oil in a Dutch oven or other large oven-safe pot over medium-high heat.
4.	Sear the roast in the hot oil until browned and caramelized on all sides.
5.	Remove the roast from the pot and set it aside on a plate.
6.	Add the chopped onions to the pot and sauté them until they are soft, translucent, and fragrant.
7.	Stir in the chopped garlic and cook for an additional minute.
8.	Add the can of crushed tomatoes to the pot and stir to combine.
9.	Return the roast to the pot and nestle it into the tomato sauce.
10.	Top the roast with cubes of parmesan cheese.
11.	Cover the pot and transfer it to the preheated oven.
12.	Bake for approximately 3 hours, or until the roast is tender and falling apart.

PROS

Grandma’s Italian Pot Roast is a one-pot meal that is easy to prepare and oh-so-delicious.

The combination of chuck roast, crushed tomatoes, onions, garlic, and parmesan cheese creates a hearty and flavorful dish that is sure to satisfy.

CONS

This dish is rich and indulgent, and should be enjoyed in moderation as part of a balanced diet.

It is high in fat and calories, and may not be suitable for those following a low-fat or low-calorie diet.

HEALTH & BENEFITS

While Grandma’s Italian Pot Roast is not particularly healthy, it does contain some beneficial nutrients.
Chuck roast is a good source of protein and iron, which are essential for building and repairing muscle tissue and producing red blood cells.
Onions and garlic contain antioxidants and have been linked to a reduced risk of certain types of cancer and heart disease.
Parmesan cheese is a good source of calcium and protein, which are needed for strong bones and muscles.