Grandma’s Beef Stew With Lentils

May 08, 2023May 8, 20230 14
Grandma's Beef Stew With Lentils - Comfort Food to Warm Your Soul
in Stew

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chuck steak
2 medium onions
4 garlic cloves , crushed
1 bay leaf
1 teaspoon marmite ( or 1 T. Worcestershire Sauce )
1/4 pint stock
1 pint crushed tomatoes
4 large potatoes
2 large carrots
3 sticks celery
1 cup frozen peas or 1 cup frozen corn kernels
1/2 cup red lentil
about 1-2 cups vegetables ( see below )
leek
rutabaga
parsnip
green pepper
green beans

Nutrision Information

Servings Per Recipe
6
Calories
470
Sugar
8g
Fat
14g
Grandma's Beef Stew With Lentils is all about warmth and comfort. This timeless dish is perfect to relish on a chilly autumn day, or when you want a hearty, well-spiced meal to soothe your body and soul. The delicious aroma of slowly cooking meat, and the aroma of the rich flavor of veggies infused with herbs and spices like bay leaves, marmite, and stock is likely to remind you of happy childhood memories. This recipe captures the essence of home-style cooking, employing humble ingredients yet yielding something so satisfying and transporting, you'll keep coming back for more.

Instructions

1.Cut the chuck steak into small chunks and brown in a pot with a little bit of oil. Remove the beef and set aside.
2.Add onion and garlic to the pot and cook until the vegetables are soft.
3.Add back the beef and pour in the stock. Bring it to a boil and then add marmite, bay leaf and tomatoes.
4.After one hour of cooking, add potatoes, carrots, celery, green pepper, rutabaga, parsnip, green beans, and red lentils.
5.Cook another 30-45 minutes until everything is tender. Add frozen peas or corn during the last 10 minutes to heat through.
6.Remove the bay leaf and season with salt and pepper as per taste.
7.Serve with warm crusty bread or white rice.

PROS

This hearty stew is packed with flavorful and nourishing ingredients, ideal for when you need a warming meal to comfort you.
It can satisfy even the most famished appetites with its tender meat, sweet veggies, and lentils.

This recipe requires few ingredients but it delivers big on taste, which means home-cooking at its best.

CONS

This beef stew takes a bit of time to cook.
But the playful aroma of a slow-cooking stew more than makes up for the waiting time.
You’ll need to be patient for the lentils and meat to cook through and become tender enough for your liking.

HEALTH & BENEFITS

Grandma’s Beef Stew With Lentils is a filling and satisfying meal rich in vitamins and minerals. It is an excellent source of protein, iron and fiber from both red meat and lentils. To boost your immune system, the garlic and onions offer potent antioxidants that can reduce inflammation and fight off infections. The vegetables such as carrots, celery, potatoes, and parsnips provide vitamins and minerals essential for optimal health. As for lentils, they’re superb for regulating blood sugar levels and aiding in digestion. Consuming lentils can also help reduce cholesterol levels and risk of heart disease.

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