PROS
This soup is a hearty and comforting meal in a bowl.
It contains a healthy mix of protein, vegetables and carbohydrates.
This recipe can be easily adapted to be gluten-free.
CONS
The beef shank requires a longer cooking time to become tender.
This recipe is not suitable for vegetarians or vegans.
HEALTH & BENEFITS
This soup is packed with nutrients such as protein, fiber and vitamins.
Carrots are a rich source of beta-carotene, which contributes to good vision and a healthy immune system.
Potatoes are high in potassium which helps to lower blood pressure.
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