PROS
This French toast casserole is easy to make, feeds a crowd, and is a great make-ahead breakfast dish.
The cream cheese and brown sugar topping adds a rich and delicious flavor that everyone will love.
CONS
This dish can be a bit heavy due to the dense bread and cream cheese topping.
It’s also high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dish is not particularly healthy, it does provide some protein and calcium from the eggs and cream cheese.
The whole grain bread used in this recipe is also a good source of fiber, which can help keep you full and satisfied throughout the morning.
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