PROS
Grandma Bessie’s Beef Stew is a delicious and hearty meal that is perfect for chilly nights.
The ketchup adds a tangy sweetness to the stew, while the vegetables and meat make it filling and satisfying.
CONS
This stew is high in calories and carbohydrates due to the potatoes and ketchup.
It is not a suitable meal for those on a low-carb or low-calorie diet.
HEALTH & BENEFITS
Beef contains high amounts of protein, iron, and vitamin B12, which can support muscle growth, brain function, and red blood cell production.
The vegetables in this dish are also loaded with fiber, vitamins, and minerals, which can aid in digestion, heart health, and immune function.
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