Grandma Angie’s Sopa De Albondigas

Jun 03, 2023June 3, 20230 13
Grandma Angie's Sopa De Albondigas - A Comforting Mexican Meatball Soup
in Soup

Prep

30 min

Cook

50 min

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup onion , finely chopped
1 garlic clove , finely minced
1/2 cup carrot , finely chopped
2 lbs ground beef
1/4 cup long grain rice , uncooked
1/4 cup mint leaf , finely chopped
1 teaspoon salt
1 teaspoon lemon pepper
1 beaten egg
6 cups water
1/2 cup onion , finely chopped
1/2 cup celery , finely chopped
1 garlic clove , finely minced
1/4 cup mint leaf , finely chopped
2 tablespoons chicken bouillon
1 can tomato sauce
3 medium yukon gold potatoes , washed & cubed
3 medium carrots , peeled and diced
1 teaspoon salt
2 tablespoons lemon pepper

Nutrision Information

Servings Per Recipe
8
Calories
382
Sugar
5g
Fat
22g
Sopa de Albondigas is a traditional Mexican soup that translates to 'meatball soup' in English. It's a comforting and hearty meal that is perfect for cold weather or when you need a warm, comforting meal. This recipe is passed down from Grandma Angie and features tender meatballs, diced potatoes, and sliced carrots in a flavorful broth. The addition of mint and lemon pepper adds a unique flavor to the soup that will tantalize your taste buds. It's a complete and filling meal that's perfect for sharing with family and friends.

Instructions

1.Combine onion, garlic, carrot, ground beef, uncooked rice, mint, salt, lemon pepper, and beaten egg in a bowl. Mix well with your hands.
2.Form mixture into small meatballs.
3.Heat a large soup pot over medium-high heat. Add meatballs and brown on all sides for 3-4 minutes. Remove meatballs from the pot and drain the excess fat.
4.In the same pot, add onion, celery, garlic, and mint. Cook for 2-3 minutes until vegetables are slightly softened.
5.Add chicken bouillon, tomato sauce, yukon gold potatoes, carrots, salt, lemon pepper, and water to the pot. Bring to a boil, then reduce the heat to low. Cover and let it simmer for 30-40 minutes.
6.Add meatballs back to the soup and let it simmer for another 10 minutes. Serve hot and enjoy!

PROS

This soup is rich in flavor and comforting to the soul.
The combination of meatballs, potatoes, and carrots makes it a complete and hearty meal.

It’s easy to make and perfect for cold weather or when you need a warm, comforting meal.

CONS

The meatballs can be a bit time consuming to prepare, but they are worth the effort.
The soup is also high in calories and fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

This soup is a good source of protein and vegetables. The addition of mint and lemon pepper provides antioxidants and anti-inflammatory properties that can aid in digestion.
The carrots and potatoes are also rich in nutrients like vitamin A, potassium, and fiber that can support overall health.

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