Grandads Pasta Sauce

May 10, 2023May 10, 20230 18
Grandads Pasta Sauce recipe for a hearty Italian meal
in Pasta

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 large onion , finely diced
1/2 lb ground beef
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
170 g tomato puree ( double concentrate )
tomato juice
water
red wine
2 teaspoons mixed herbs
1 chicken stock cube
1 tablespoon fresh basil leaf

Nutrision Information

Servings Per Recipe
4
Calories
435
Sugar
6g
Fat
33g
Grandads Pasta Sauce is a family recipe that has been passed down for generations. It is a hearty and flavorful sauce that can be enjoyed over any type of pasta. The combination of ground beef and tomato is a classic Italian pairing, and the addition of cinnamon and ginger adds a unique depth of flavor to the sauce. This recipe is perfect for a family dinner or for entertaining guests. It does require some prep time, but the end result is well worth it.

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Add the onion and cook until softened.
3.Add the ground beef and cook until browned.
4.Stir in the ground ginger and ground cinnamon.
5.Add the tomato puree, tomato juice, water, and red wine.
6.Stir in the mixed herbs and chicken stock cube.
7.Reduce the heat to low and let simmer for 30 minutes.
8.Stir in the fresh basil leaves just before serving.

PROS

This pasta sauce is packed with flavor and perfect for a hearty Italian meal.
The combination of ground beef, tomato, and herbs makes for a delicious sauce that can be served over any type of pasta.
Plus, it can be made in advance and reheated when needed.

CONS

The use of ground beef makes this sauce high in fat and calories.
It is not a suitable option for those on a low-fat or low-calorie diet.
Additionally, this recipe requires a significant amount of prep time.

HEALTH & BENEFITS

While this pasta sauce is not particularly healthy, it does contain some vitamins and minerals. The use of tomato provides lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer. The inclusion of herbs such as basil may also have health benefits, including anti-inflammatory properties.

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