Ingredients

3 large sweet potatoes , peeled and cut into chunks
pastry for a 9-inch pie crust
1/2 cup butter , softened
3/4 cup white sugar
1/2 teaspoon salt
1/4 cup milk
4 eggs , separated
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/4 cup white sugar
1/2 teaspoon vanilla extract
This is a classic and timeless recipe in southern American culture, passed down through generations in families. Sweet potatoes are a staple in southern cooking, and this recipe is a perfect example of the many ways they can be used in dishes. It's perfect for any holiday or dinner party, but simple enough to make on an ordinary weeknight. This comforting dessert is sure to leave you with a feeling of warmth and nostalgia. The pie's orange filling is smooth and creamy, with a light texture which compliments the crunchy pie crust and fluffy meringue topping.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Place sweet potato chunks in a pot of salted water, bring to a boil, and cook until fork-tender, about 15 minutes.
3.Drain sweet potatoes and place them in a bowl. Mash them well and let cool.
4.Beat in 1/2 cup butter until well combined. Mix in 3/4 cup sugar, salt, milk, 4 egg yolks, cinnamon, and 1/2 teaspoon vanilla extract until filling is smooth.
5.Pour filling into a pastry-lined 9-inch pie dish.
6.Bake pie in the preheated oven for 30 to 35 minutes.
7.Beat egg whites until soft peaks form.
8.Gradually beat in 1/4 cup sugar and 1/2 tsp vanilla extract until meringue is stiff and glossy, and peaks form.
9.Spread the meringue over the pie.
10.Bake pie again until meringue is golden brown and filling is set, about 10 to 15 minutes.

PROS

Grandaddy’s Sweet Potato Meringue Pie is a classic southern dessert that is both sweet and savory, with a unique texture and flavor that will satisfy your sweet tooth.

The pie has a fluffy meringue topping which makes it light and irresistible.

It is a great comfort food for a lazy evening in.

CONS

One of the downsides of this recipe is that it is high in sugar, which makes it unhealthy for people with medical conditions like diabetes.

Also, the pie can take a little time to make, and it might not turn out the same each time you make it.

HEALTH & BENEFITS

Aside from its sweet taste and cozy texture, sweet potatoes are good sources of vitamins such as beta-carotene and vitamin C which helps boost your immune system.
They are also high in fiber which helps maintain healthy digestion and helps control your blood sugar levels.
However, the high sugar content in this recipe makes it not the healthiest option.

Leave a Reply

Your email address will not be published.