PROS
This lasagna is easy to assemble and can be made ahead of time, saving you time on busy weekdays.
It is a complete meal on its own, containing protein, carbohydrates, and dairy.
The recipe makes a large batch, so it is ideal for feeding a crowd or for leftovers.
CONS
Lasagna can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
Making lasagna can be time-consuming, although this recipe eliminates some of the preparation time.
HEALTH & BENEFITS
This lasagna contains protein from the ground beef and cottage cheese, calcium from the mozzarella cheese, and vitamins and minerals from the vegetables in the marinara sauce.
Tomato sauce has been linked to reducing the risk of cancer and heart disease due to its antioxidant content.
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