Grainy Apple Raisin Bread

May 12, 2023May 12, 20230 1
Healthy and Delicious Grainy Apple Raisin Bread Recipe
in Bread

Prep

25 min

Cook

60 min

Ready In

85 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup apple cider
1 orange , juice and zest of
3 tablespoons ground flax seeds
1 cup apple butter
1/4 cup canola oil
1 egg
1 teaspoon vanilla
1 tablespoon honey
1/2 cup dark brown sugar
1/2 cup multi-grain hot cereal
1/2 cup multi-grain flour or 1/2 cup twelve grain flour
1 cup all-purpose flour
1 teaspoon pumpkin pie spice
1/2 teaspoon sea salt
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1 cup golden raisin , soaked in hot water and drained

Nutrision Information

Servings Per Recipe
8
Calories
400
Sugar
28g
Fat
12g
Grainy Apple Raisin Bread is a scrumptious and nutritious bread recipe that combines the goodness of fresh apples, raisins and multi-grains. This bread not only satisfies your taste buds with its spiced flavor and chewy raisins but also keeps you energized for long hours. It is perfect for a quick breakfast on a busy morning or as a snack in between meals. The use of multi-grains and flax seeds makes it a great option for those who want to boost their nutrient levels and eat healthy without compromising on taste. The bread has a rustic texture that pairs well with a cup of coffee or tea.

Instructions

1.Preheat oven to 350°F and line a loaf pan with parchment paper.
2.In a large bowl, whisk together apple cider, orange juice, and zest, flax seeds, apple butter, canola oil, egg, vanilla, honey and brown sugar.
3.In another bowl, combine hot cereal, multi-grain flour, all-purpose flour, pumpkin pie spice, salt, baking powder and baking soda.
4.Add dry ingredients to the apple cider mixture and mix until combined.
5.Fold in the golden raisins and pour the mixture into the prepared loaf pan.
6.Bake for 50-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
7.Let the bread cool for at least 15 minutes before slicing and serving.

PROS

This Grainy Apple Raisin Bread is packed with fiber, protein and essential nutrients.

Nutrition-rich flax seeds, multi-grains and apple cider make it a healthy breakfast option or snack.

The bread is easy to make and stores well in an airtight container.

The raisins provide natural sweetness to the bread without any added sugar.

CONS

The bread is high in calories and carbohydrates.

It may not be suitable for people with gluten-intolerance as it contains gluten.

While the recipe uses natural sweeteners, people with diabetes should consume it in moderation.

HEALTH & BENEFITS

This Grainy Apple Raisin Bread is a great source of dietary fiber, essential minerals and vitamins.
The flax seeds provide heart-healthy omega-3s and antioxidants that protect the body from chronic diseases.
The multi-grains used in the bread help maintain healthy blood sugar levels and reduce the risk of heart disease and type 2 diabetes.
Apple cider is rich in vitamin C, which supports immune function and skin health.

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