Ingredients

1/2 lb dried great northern beans
8 slices bacon
1 medium onion , chopped
1 medium carrot , thinly sliced
2 garlic cloves , chopped
1 can whole canned tomatoes
1 chicken bouillon cube
1 1/2 teaspoons italian seasoning
1 teaspoon salt
1/4 teaspoon ground pepper
1 cup water
1 cup pennette pasta
grated parmesan cheese
sour cream
Goya Pasta E Fagioli is a classic Italian soup that has been enjoyed for generations. It is a thick, hearty soup that is perfect for colder weather, or when you need something filling and comforting. This recipe features dried great northern beans that are cooked until tender in a tomato-based broth, and then combined with al dente pasta and crumbled bacon. The soup is flavored with Italian seasoning, garlic, and onion, and finished with a scoop of sour cream and grated parmesan cheese. This soup is perfect as a main course or as a side to a larger meal, and is sure to satisfy any craving for comfort food.

Instructions

1.Soak beans in a pot of water overnight. Drain and rinse before cooking.
2.Cook bacon in a large pot over medium heat until crispy. Remove bacon and set aside on paper towels to drain.
3.Add onion, carrot, and garlic to the pot and cook until vegetables are softened, about 10 minutes.
4.Add tomatoes, chicken bouillon cube, Italian seasoning, salt, and pepper. Crush the tomatoes with a spoon and stir to combine.
5.Add water and bring to a boil over high heat, then reduce heat to low and simmer, covered, until beans are tender, about 2 hours.
6.Meanwhile, cook pasta according to package directions until al dente. Drain and set aside.
7.Place a ladle-full of the soup in a blender and blend until smooth, then pour it back into the soup pot. Stir in the cooked pasta and crumbled bacon, and serve with grated parmesan cheese and a dollop of sour cream on top.

PROS

This hearty soup is packed with protein and fiber from the beans and pasta, and the bacon adds a satisfying salty crunch.

It’s perfect for a cozy night in or as a comforting meal when you’re feeling under the weather.

CONS

While this soup is delicious, it does take a bit of time to prepare and simmer to get the beans tender.

It’s also not the healthiest soup option due to the added bacon and pasta.

HEALTH & BENEFITS

Beans are a great source of protein and fiber, which can help regulate blood sugar levels and keep you feeling full.
They also contain vitamins and minerals like iron, zinc, and folate which are important for maintaining overall health.

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