Gourmet Gazpacho

May 11, 2023May 11, 20230 16
Gourmet Gazpacho Recipe for a Refreshing Summer Day
in Soup

Prep

25 min

Cook

0 min

Ready In

25 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups vegetable juice ( V-8 preferred )
3 medium vine-ripened tomatoes , peeled , seeded and finely chopped
1 medium cucumber , peeled , seeded and finely chopped
1 medium green pepper , seeded and finely chopped
1 medium yellow pepper , seeded and finely chopped
1/2 cup celery heart , finely chopped
1/3 cup green onion , both green and white parts
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon Worcestershire sauce ( may omit for vegetarians )
1 garlic clove , minced
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon hot pepper sauce
thin cucumber slices ( to garnish )
snipped fresh dill ( to garnish , no stems )

Nutrision Information

Servings Per Recipe
4
Calories
131
Sugar
10g
Fat
7g
Gourmet Gazpacho is a cold soup that originated in Spain. It is made with fresh ingredients like tomatoes, cucumbers, peppers, and herbs that are in season during the summer months. This dish is perfect for serving as an appetizer or a light lunch on a hot summer day. The soup is traditionally served chilled and garnished with fresh vegetables and herbs. The Gourmet Gazpacho recipe adds a twist to the classic recipe by using V-8 juice, which adds more flavor and nutrients.

Instructions

1.In a large bowl, mix together the vegetable juice, finely chopped tomatoes, cucumbers, both green and yellow peppers, celery heart, and green onion until well-combined.
2.Stir in the olive oil, red wine vinegar, Worcestershire sauce, minced garlic, salt, black pepper, and hot pepper sauce to the vegetable mixture.
3.Cover and refrigerate until ready to serve.
4.Before serving, ladle the chilled gazpacho into individual bowls and garnish each bowl with cucumber slices and snipped fresh dill. Serve and enjoy!

PROS

Gourmet Gazpacho is a refreshing and hydrating summer soup that is perfect for hot days.

The soup is low in calories and high in vitamins and minerals.

The dish requires no cooking or heating, making it easy to serve on busy days.

It is a great way to use up fresh vegetables from the garden.

CONS

Some people may find the texture of the soup too chunky or pulpy.

It may take some time to prepare all the vegetables before mixing them together.

People who are sensitive to spiciness may find the hot pepper sauce to be too intense.

HEALTH & BENEFITS

Gourmet Gazpacho is loaded with nutrients that promote good health.
The soup is rich in antioxidants, vitamins A, C, and K, and potassium, which help protect against diseases like cancer and heart disease.
The soup is also low in calories and high in fiber, which can keep you feeling fuller for longer and support healthy digestion.
The garlic and hot pepper sauce in the recipe are believed to have anti-inflammatory and immune-boosting properties.

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