Goulas of Chanterelles

May 08, 2023May 8, 20230 13
Delicious Goulas of Chanterelles recipe for a hearty meal
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs chanterelle mushrooms
1 teaspoon oil
2 teaspoons paprika
1 teaspoon aceto balsamico
2 onions , chopped
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup sour cream
2 -3 teaspoons flour

Nutrision Information

Servings Per Recipe
4
Calories
194
Sugar
4g
Fat
10g
Goulas of Chanterelles is a Hungarian-inspired dish that is perfect for a hearty meal. This dish features chanterelle mushrooms, which are known for their delicate, buttery flavor and rich, meaty texture. The mushrooms are cooked with onions, paprika, and a touch of aceto balsamico to create a warm, savory stew that is perfect for a cold day. The addition of sour cream gives the dish a creamy, tangy flavor that complements the earthy flavors of the mushrooms and the spices.

Instructions

1.Clean the chanterelle mushrooms and cut them into halves or quarters.
2.Heat the oil in a large pot over medium-high heat and add in the chopped onions. Cook for 5 minutes until the onions are translucent.
3.Add the chanterelle mushrooms to the pot and stir well. Cook for 5-7 minutes until the mushrooms are soft.
4.Add the paprika, aceto balsamico, salt, and pepper to the pot and stir well.
5.In a small bowl, whisk together the sour cream and flour. Add the mixture to the pot and stir well. Cook for an additional 2-3 minutes.
6.Serve the Goulas of Chanterelles hot with your favorite side dish.

PROS

Goulas of Chanterelles is a hearty and flavorful meal that is perfect for a cold day.

Chanterelle mushrooms are low in calories and high in nutrients like vitamin D, potassium, and antioxidants.

CONS

Chanterelle mushrooms can be expensive and difficult to find.

This recipe uses sour cream, which may not be suitable for those with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

Chanterelle mushrooms are packed with nutrients that can help boost your immune system and improve your overall health.
They are low in calories and carbohydrates, making them a perfect addition to a low-fat diet.
Sour cream contains calcium, which is essential for healthy bones and teeth, and probiotics, which can improve your digestive health.

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