PROS
This hot sauce is a fantastic way to add some heat to your dishes without using store-bought varieties full of preservatives.
The recipe is easy to follow, and most of the ingredients are likely already in your pantry.
It’s vegan, gluten-free, and keto-friendly, making it accessible to a variety of dietary lifestyles.
CONS
This sauce is quite spicy, so those who don’t enjoy heat should use it sparingly or omit certain ingredients.
While the recipe is simple, it does require blending to achieve the desired consistency, which can be more challenging for those without a blender.
HEALTH & BENEFITS
Capsaicin, the compound found in red pepper flakes, has been linked to various health benefits, including pain relief, reduced inflammation, and improved heart health.
It can also aid in digestion and boost metabolism, making it a healthy addition to any dish in small amounts.
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